What is Computer eyestrain and It's Hazards
This is a complete guide on computer eye strain and you will know everything that you actually need.
In this guide, you will know some best hazards so you can protect your eye from them. so want to know, read more.
Blue light is everywhere in this digital era, you might see that many people of us have to work in front of the computer and digital screens such a mobile, and tablet, etc.
But it can be a serious problem when you looking for a long time on your computer screen.
Let me know what is computer eye strain.
What is Computer eye strain?
Computer vision syndrome also conducted as digital eye strain, it represents a couple of the related eye vision that comes from the computer, tablet, e-reader, and cell phone users.
You also can look at one fact,
The Vision Council of America said that 85% of U.S. adults experience digital eye strain as a result of the increasing use of digital devices such as computers, laptops, and smartphones.
It is good to have new technologies for us and our upcoming generation, but If we see from a negative viewpoint, emitted blue light from digital screens can be terrible for human eyes.
Many people use glasses for computer to prevent computer eyestrain.
Hazards of computer eyestrain
In fact, blue light has as many benefits as risks. I hope you understood how blue lights affect your eyes and how they are harmful to you.
- Looking at digital screens a long time may lead to dry eyes or eyes strain
- It can reduce your eye’s vision
- It also can be worse for your sleep performance
- It can be scattered your focus from work
- So there are various hazards of blue light.
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